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Saturday, March 16, 2013
Celebrating UN World Water Day - 22 March 2013 : caring about our food, our water, our soil
Friday, March 15, 2013
Meat Free Week 18-24 March: put yum in your tum with fruit and veg!
Just want to let you know that next week is Meat Free Week
and Sustainable Table has a free booklet for download
that will really help you out!
Hi there,
Hold on to your broccoli stems kids,
next week is officially Meat Free Week, 18 - 24th March! It's a week in
which we can celebrate a culinary world sans animal flesh. "Lamb chop move
aside, it's MY time to shine," (said Mr Beetroot).
In all seriousness, Meat Free Week is
an opportunity to think about how much we consume. In case you're wondering, we
need to think about this because as a nation, we're consuming way too much.
Even the Australian Institute of Health and Welfare agrees - the latest Australian Dietary Guidelines stress that we
need to halve our meat consumption immediately. The amount of meat we are
eating annually - 120kg per person or 190,000 tonnes nationally - is putting
pressure on our environment and our farmers. Carbon, nitrogen and methane emissions, water use and
ethically-questionable intensive farming practices result.
What to do and what to cook
The good news is that contributing to
a brighter future for our environment, animals and farmers
isn't that hard. It simply involves eating less meat (purchased from small,
local and ethical farmers) and more vegetables and stuff. By stuff we mean
highly nutritious yet super cheap protein sources like beans, lentils, quinoa
and other seeds and grains.
To help you prepare and enjoy Meat
Free Week, we have developed absurdly useful FREE recipe booklet that
we've designed to cover ALL your meals anfor the week. That's 21 meat free
recipes at your fingertips - 7 breakfasts, 7 lunches and 7 dinners. It's a
trifecta! The booklet also includes a handy shopping list.
Share your photos & win
Of course we have a competition!
Share your photos of the meat free recipes you cook from our booklet and be in
with a chance to win a copy of our award-winning book The Sustainable Table, valued at $40.
Here's what you need to know:
Take snaps of your pretty meat free
dishes and share with us either on Facebook or Twitter. Be sure to tag us on Facebook
using @TheSustainableTable or on Twitter
using @SustainTable. At the end of the week we'll
select the top 3 prettiest pics and draw a winner! Entries close COB 10pm
Sunday 24th March 2013 EST.
You can fundraise for Voiceless too
Get your friends, family and
workmates to sponsor you for the week and the money will go towards supporting the work of Voiceless.
If you're vegetarian or vegan
You can still get involved by
encouraging others around you to take up the challenge of a meat free week.
Here's a few ideas.
For
more information and
to download your FREE copy of A Meat
Free Week,
visit our website here.
Wednesday, March 06, 2013
Speaking of spuds 1: road testing the Russet for chips (not fries. Le's speak Oz!)
Further to the post below about the Bridge Mall Market last Saturday,
I want to speak about spuds.
Please go to Poh's Kitchen on the link above to discover
the range of potatoes available in Australia
I don't usually peel potatoes.
I scrub them.
Above are the scrubbed and sliced russets, ready for cooking.
The russet chips frying in virgin olive oil.
Here is some of the finished product.
The russet chips came up wonderfully good.
Crisp on the outside but neither too soft nor too mushie on the inside.
I highly recommend the russet.
Perhaps Poh might find some and see if she can confirm my judgment.
Sunday, March 03, 2013
Buying local at Bridge Mall Ballarat
Click on collage and open in new tab or window for a larger view.
Yesterday I did my vege shopping at Bridge Mall in the CBD of Ballarat.
Lovely stuff.
As well as colourful stalls and kids activities,
the animal farm was there.
Saturday, March 02, 2013
What did they do in Paraburdoo (it's in The Pilbara)?
As Cyclone Rusty bore down on Port Hedland and The Pilbara this week, reports came that residents were stocking up on alcohol as well as food. A bit of a no-no really because if the worst befalls, it could be best to be sober and, besides, alcohol cannot be taken into the cyclone shelters.
I wonder if over there in The West they gave any thought to what they consumed in that boring time waiting for the cyclone to come and to go.
Tucker Lovers will recall that the eastern seaboard of the USA experienced Sandy in late October 2012. A post-storm phenomenon occurred dubbed by the media as "Sandy Five". Sandy Five is a reference to the poundage put on by New Yorkers as they chomped their way through the cyclone.
Not only did they chomp, they cooked, and they drank. Read about that experience here.
...on the day of the storm, I obsessively followed food blogs, Twitter and Facebook where my food loving friends reported how they poured themselves into preparing elaborate meals, from boeuf wellington to home made pasta to Brasilianquindin. Even more interesting was to hear about the indulgence in alcoholic drinks, ranging from the obscure mid-nineteenth century cocktails to cheap wine, a phenomenon that was evidenced in the empty shelves at wine and liquor stores across post-Sandy Brooklyn. As the storm descended upon the city, our kitchen counter too became a non-stop food assembly line, churning out new dishes every hour or so. When the winds calmed down and left behind a devastated landscape, interrupted lives and severed power lines, many shared stories of rushing to the fast food chains to eat “fast” and “bad” foods in search of comfort.
In spite of photographs of empty shelves in Port Hedland, somehow this cookfest does not seem to me to relate as well to The Pilbara as to New York. However, foodie Pilbarans might let me know if I am wrong and they might like to recount their culinary and alcoholic achievements for The Network.
And, by the way, Pilbarans, what was your Cyclone Rusty weight gain or loss?
I wonder if over there in The West they gave any thought to what they consumed in that boring time waiting for the cyclone to come and to go.
Tucker Lovers will recall that the eastern seaboard of the USA experienced Sandy in late October 2012. A post-storm phenomenon occurred dubbed by the media as "Sandy Five". Sandy Five is a reference to the poundage put on by New Yorkers as they chomped their way through the cyclone.
Not only did they chomp, they cooked, and they drank. Read about that experience here.
...on the day of the storm, I obsessively followed food blogs, Twitter and Facebook where my food loving friends reported how they poured themselves into preparing elaborate meals, from boeuf wellington to home made pasta to Brasilianquindin. Even more interesting was to hear about the indulgence in alcoholic drinks, ranging from the obscure mid-nineteenth century cocktails to cheap wine, a phenomenon that was evidenced in the empty shelves at wine and liquor stores across post-Sandy Brooklyn. As the storm descended upon the city, our kitchen counter too became a non-stop food assembly line, churning out new dishes every hour or so. When the winds calmed down and left behind a devastated landscape, interrupted lives and severed power lines, many shared stories of rushing to the fast food chains to eat “fast” and “bad” foods in search of comfort.
In spite of photographs of empty shelves in Port Hedland, somehow this cookfest does not seem to me to relate as well to The Pilbara as to New York. However, foodie Pilbarans might let me know if I am wrong and they might like to recount their culinary and alcoholic achievements for The Network.
And, by the way, Pilbarans, what was your Cyclone Rusty weight gain or loss?
Food to fertiliser in New York? Is it happening anywhere in Oz?
Mayor Bloomberg announces compost program for Staten Island during State of the City speech
In a pilot program starting in Staten Island, homeowners will receive two sealed-top bins, a large one for curbside collection and a smaller one for their kitchens, and New York will pick up the scraps once a week, using composting to turn them into fertilizer for parks. The plan could be expanded to the rest of New York City.
Comments (12)The way New Yorkers clean up after dinner would change forever if Mayor Bloomberg gets his way.
Instead of slopping their leftovers into the trash, homeowners will be tossing eggshells, chicken bones and other scraps into compost bins in the city’s first food recycling program, which was formally announced in Bloomberg’s State of the City address Thursday.
Starting with a pilot program on Staten Island, homeowners will receive sealed-top bins — large ones for curbside collection and smaller ones that can be kept in their kitchens — and the city will pick up the scraps once a week and use composting to turn them into fertilizer for parks, said city recycling czar Ron Gonen.
The city picked Staten Island for the pilot because it has so many single-family homes, but hopes to eventually expand the program citywide — where tiny kitchens and apartment buildings faced with sorting waste into a fourth category could be a tougher sell.
Read more: http://www.nydailynews.com/new-york/bloomberg-pushes-food-recycling-article-1.1264917#ixzz2MJUp2dY2
Read about Fresh Kills Landfill once largest landfill - as well as man-made structure - in the world!
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